In this short but sweet episode we look at what herbal supplements, vitamins and minerals , Janine takes as she has previously mentioned her daily supplement routine but we never fully delved in to exactly what she takes and why.
Todays episode compliments our video also published today over on our YouTube Channel - Click here to see Part 1 of 'Meal Prep is Key'
(Part 2 - will be published Saturday 11th February)
We always welcome feedback, so once you have listened please head on over to Apple Podcasts and rate us [5* ideally] to help us attract new listeners.
Catch us on;
Instagram @leave_nothin_out
Twitter @leavenothinout
Email leavenothinout@gmail.com
In this short but sweet episode we look at what herbal supplements, vitamins and minerals , Janine takes as she has previously mentioned her daily supplement routine but we never fully delved in to exactly what she takes and why.
Todays episode compliments our video also published today over on our YouTube Channel - Click here to see Part 1 of 'Meal Prep is Key'
(Part 2 - will be published Saturday 11th February)
We always welcome feedback, so once you have listened please head on over to Apple Podcasts and rate us [5* ideally] to help us attract new listeners.
Catch us on;
Instagram @leave_nothin_out
Twitter @leavenothinout
Email leavenothinout@gmail.com